Amount of Isoleucine in Beans, snap, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, yellow, cooked, boiled, drained, with salt there is 0.069 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, snap, yellow, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Beans, snap, yellow, cooked, boiled, drained, with salt
Beans, snap, yellow, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, cooked, boiled, drained, with salt are listed below.
Water
|
89.22 g
|
89.22%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
147 kJ
|
|
Protein
|
1.89 g
|
1.89%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
7.88 g
|
7.88%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
3.63 g
|
3.63%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.28 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
39 mg
|
0.04%
|
Potassium, K
|
299 mg
|
0.30%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
0.36 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.294 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
9.7 mg
|
0.01%
|
Nutrients in Beans, snap, yellow, cooked, boiled, drained, with salt